What do i have to do to get in the freaking gold

Im fu***** depressed now,i tried so hard to win the games and from s4 i rose to s1 20lp in few days,i tryhard as much as i can,but since than i cant win a game i lost so many matches i cant count now im back in s3 what do i have to do i cant take or deal with this anymore. I had to post this because i have to let some steam out.But seriously how do you deal with big loss streaks
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