Attack Move Tips

Well, two binding for Attack-Move 1. A then LT 2. SHIFT+RT Which is better or if both are used, so when? I'm learning it now, after 3 years of game play and feels like having to single handedly pilot [USS Enterprize]( So I'm starting with A + LT, so I don't have to spam RT and was having difficulty timing shift for second click. But now I can't manage Q, then back to attack move, or attack move then Q, like say for {{champion:67}} I need to tumble then attack. What you guys do or suggest. Thanks in advance :)
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