I can't get out from iron

I always carry my lane and play safe with farm of course but other lanes are like just today I lost 5 games just cause of my team for the whole day just 2/10 4/20 3/14 I just keep losing lp I don't know how to get out from iron I'm main illaoi and I always win my lane but don't know how to stop losing lp with people like this
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