EUNE lag Specificaly Cyprus

So since like 3 days my Ping is around 100-250 for no reason at all, Im not stupid i do not have bittorent or any kind of internet consuming program on My Normal ping is around 50-70, So this lag Basicaly jumps from like 100 then boom 200 then back to 150 then boom 200 again, makes my game unplayable, Any idea how i can stop this or any suggestion are appreciated, I do not lose packet data btw , my router n everything is ok my normal ping in games is 20-70 SO yea Thanks in advance
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