Delayed AA's and abilities

My ping is decent but im getting wierd lag spikes.( South african player with 200 ping never had a problem with lag everything was running smoothly for 2 years) unless someone was streaming For example I throw a Q on aatrox the animation run's smoothly but the area of effect damage only shows a second after I cast the spell. Another example of this is when I aa move; the aa doesnt show untill I moved so it shows that im moving whilst my aa animation This only started happening after patch 9.20 maintenance then yet again this could be a problem with my internet
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