UK/Virgin Media increased/fluctuating ping for 3 days

Hey, I've got ~200mb/s Virgin Media internet in the UK, and normally I sit at 29 ping the entire game, everything's happy days. Last few days, it's been constantly fluctuating from 28-250, sometimes sitting at about 80-90 ping. My internet's still running at 200mb/s, with 11 ping when doing a speedtest, and it's perfectly fine when playing CSGO/FIFA etc. Was wondering whether there could be anything going on regarding the direct riot pathway thingy I remember reading about that could be causing this?
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