[Urgent]What is wrong with my ping?

So lately my ping is acting weird I usually have 40-50 ms stable until some days ago, my ping is still stable at 40-50 but now it goes up to 400-500 for 1 or 2 seconds and sometimes even more, what is going on? If my internet was bad my ping would always be high not only some times, i dont use Wi-Fi i use cable. I did a speed test and this is what i got: Ping: 8ms | Download: 201Mbps | Upload: 20 Mbps Any help?

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