Guys help pls.

I'm having such a terrible time in this game. I'm ONLY losing, and i have no idea why. I haven't won any normal matches in the past 2 days. I'm matched against silver/gold, yet i can't win. I usually win my lane, but then i'm starting to get camped. What should I do in this situation? Should I take a break from the game, or try more?
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