is it bannable to talk in chat " alot "

i was permabanned for flaming,i made new account but im scared to talk in all chat,i know flaming gets you banned but what if you talk alot i mean alot,but you dont flame,can you get chat restricted for that bcz i usually ignore when someone is calling me cuz i have feeling my messages stacks each game and i have feeling if i flame once rito will give me logs of the games where i talked alot like talking alot in a way to help ur team,telling them what to do,how to win game etc?
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