Advice on a small (negative) habit

Alright, I managed to quit my whining during most games, but if the enemy Vayne gets fed and starts 3 shotting every teammate, I lose my manliness. Instead of hard flaming bot lane who probably didn't even do it I just call out the damage. This right here, I want to stop those whiny comments. It's probably really annoying for the team and not helping my honorable...ness. Any advice on how to stop the urge of typing out the obvious?
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