Honor 1

So basically I received a 10 chat restriction ban for the first time since s4 nearly 3 months ago (I understand ban was deserved for toxic) and was working really hard getting rid of the lock and playing nearly 4-6 games per day to rise up. However no matter how many times I play and get honoured (and I mean getting honoured quite a lot), I still don't see any improvement in me rising to honour 2 let alone honour 3. A lot of players say just play as much as you can, get honoured and you will rise, but I have seen so many people barely play for a few weeks and get to honour 5 so easily while I'm stuck in honour 1. Is this riot's way to punish players even more or just unlucky? Thanks if you can help.
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