League is so frustrating because of the feeling of being powerless to do anything

Situation 1: ranked game, we are in a somewhat close game but i am playing vayne almost full build got it all under control i think we can win. A teamfight happens i ult stay in the back line and kill no one cause yasuo perfect windwall, my team dies and i retreat to safety this is when i notice that that was a 4v5 apparently kassadin was missing, why? you may ask. He was peeing and afk. So now i am alone versus a team of 5 pushing my base. I sit there in my ass watching the lp leaving my account in my full build vayne and nothing i can do to stop it. This my friends is a nightmare and why people are so toxic the feeling of powerless
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