My recent flame and why i get 10 game chat ban and asking for some stuff to reform.

Ever since the new meta dropped ive been flaming in games due to the fact. A my players flaming me for taking irelia bot etc. B my teammates flaming me when they int and then blame the irelia or whoever bot. Some games i fed and i understand but other games it just annoys me. So asking for some stuff to calm down like counting to 10 etc. Thanks whoeever responds and until things calm down in the meta im prob gonna get rid of my restrictions and then play on another account in lower elo. Mostly to calm down as i recently got to gold and thats another reason fear of losing gold. Also 1 more will i not recieve end of season rewards for the chat ban??.
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